Breathe. Talk it through. Feel a little lighter.
RelaxAny is an AI companion that listens without judgment and guides you to short, evidence-based practices—breathing, grounding, journaling and more—whenever you need them.
RelaxAny supports everyday wellbeing and is not a substitute for professional care. If you are in crisis, please contact local emergency services.
How it works
Three small steps, whenever you need them
01
Say what is on your mind
Type or speak. The companion listens, reflects back, and gently notices what you might need.
02
Try a short practice
When it fits, it suggests a 2–10 minute tool—breathing, grounding, a sleep soundscape—and hands you over with one tap.
03
Come back and reflect
After the practice you return to the conversation. Over time your check-ins become a quiet record of what helps.
What you get
A companion and a toolbox, working together
Talk when you need to be heard. Practice when you need to settle. Both are always one tap away.
AI companion
Listens first, then guides
A warm, multimodal companion—text or voice—that reflects what you share, asks gentle questions and recommends the right practice at the right moment.
Guided breathing
Slow the body, and the mind follows
Practice library
Six practices you can use on your own
Every tool works without the companion too. Pick by how you feel, set a duration, and press start.
Safety first
Designed to know its limits
RelaxAny is for everyday stress, not emergencies. A rule-based safety layer runs before every reply.
- Crisis language is detected and answered with hotline information immediately, bypassing the model.
- Elevated-risk conversations get a calmer script and no tool suggestions.
- Your conversations and practice notes belong to you and can be deleted at any time.
Practice record
See what actually helps
Rate your mood before and after each practice. Streaks, minutes and mood shifts feed back into the companion so its suggestions get more personal.
FAQ
Questions people often ask
No. RelaxAny supports everyday wellbeing with short, evidence-informed self-help practices. It does not diagnose or treat. If you are struggling, a licensed professional is the right place to go.
A safety layer checks every message before the model sees it. Crisis language triggers an immediate, fixed response with local hotline information instead of an AI-generated reply.
Yes. Every tool in the library is self-contained. Open it, choose a length, and begin—the companion is optional.
You can speak instead of typing, and have replies read aloud in a calm voice. Both can be switched off at any time.
Only you. Conversations and practice notes are private by default. You may delete any chat or record whenever you like.
RelaxAny currently speaks English and Chinese, and the companion follows the language you write in.
Give yourself a few quiet minutes
Start a conversation, or jump straight into a practice. No pressure, no streak to break.
RelaxAny supports everyday wellbeing and is not a substitute for professional care. If you are in crisis, please contact local emergency services.